Date: 20 September 2019 (Friday)
Time: 8.00 pm – 9.00 pm
Instructor: Dr Poon Chiew Hwa (Ph. D, Musical Arts)
Contact: Sis. Karen Cheah (012-365 1388)
The Music & Movement Workshop is an adaptation of Dalcroze Eurhythmics with the objective of promoting physical health by encouraging physical movement, coordination and exercise through music. Scientific studies have shown seniors that have regular practice decreased the risk of falling by 50%. M & M session is suitable for adults of all ages who would like to improve your health through music and mindful physical movement.