{"id":308,"date":"2020-11-08T07:24:47","date_gmt":"2020-11-08T07:24:47","guid":{"rendered":"http:\/\/www.kinrarametta.org\/en\/?page_id=308"},"modified":"2020-11-16T12:38:43","modified_gmt":"2020-11-16T12:38:43","slug":"dhammaduta","status":"publish","type":"page","link":"http:\/\/www.kinrarametta.org\/en\/dhammaduta\/","title":{"rendered":"Dhammaduta"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"308\" class=\"elementor elementor-308\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c3aa89 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4c3aa89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7aabb1\" data-id=\"a7aabb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d66d7 elementor-widget elementor-widget-slides\" data-id=\"56d66d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53ea64d1 envato-kit-141-top-0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53ea64d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31255a42\" data-id=\"31255a42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24921a03 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"24921a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OBJECTIVE:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c4e589b elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"1c4e589b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5213954c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5213954c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To propagate Buddha Dhamma through Dhamma sharing, workshop, sutta study, meditation class and retreat.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30bbefbc elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"30bbefbc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7b2c9878\" data-id=\"7b2c9878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dcd122d elementor-widget elementor-widget-text-editor\" data-id=\"2dcd122d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>After His Supreme Enlightenment, Gotama Buddha walked throughout Northern India and preached the Dhamma tirelessly for 45 years. His first sermon was given to the five ascetics at the Deer Park of Isipatana, Varanasi. The historical event is called Setting the Wheel of Dhamma in Motion (Dhammacakkappavattana). The Buddha taught the Four Noble Truths and Noble Eightfold Path. By abandoning clinging and attachment due to greed, hatred and delusion, one can achieve ultimate liberation from suffering and attain the Highest Happiness called Nibbana.<\/p><p>\u00a0<\/p><p>KMBS refers to the P\u0101li Canon and P\u0101li School of Buddhism for Dhamma source.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-95b9315\" data-id=\"95b9315\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-309b3323 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"309b3323\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3.jpg\" title=\"kinrara-metta-dhammaduta (3)\" alt=\"kinrara-metta-dhammaduta (3)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b73d72 elementor-widget elementor-widget-heading\" data-id=\"32b73d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.accesstoinsight.org\/tipitaka\/kn\/dhp\/dhp.06.budd.html\">\u201cThe gift of the Dhamma excels all gifts; \nThe taste of the Dhamma excels all tastes; \nDelight in the Dhamma excels all delights. \nThe eradication of Craving overcomes all ills.\u201d    (Dhammapada Verse 354)<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdf66dc elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"6bdf66dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-5bed563\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-facebook\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-a4a48a6\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-twitter\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-63a961a\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-linkedin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-fa71646\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-instagram\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f79340b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f79340b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2558f927\" data-id=\"2558f927\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ebf2ef7 elementor-widget elementor-widget-heading\" data-id=\"5ebf2ef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sunday Dhamma Talk<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb6eb7d elementor-widget elementor-widget-text-editor\" data-id=\"2cb6eb7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Monastic and lay Dhamma speakers are invited to share the Dhamma based on a wide range of topics, covering the three main practices: Morality, Mental Cultivation and Wisdom (<em><i>s\u012bla, bh\u0101van\u0101, pa\u0148\u0148a<\/i><\/em>).<\/p><p>\u00a0<\/p><p>Time: \u00a010.30 a.m. \u2013 12 p.m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19a8723d\" data-id=\"19a8723d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cec9e1 elementor-widget elementor-widget-image\" data-id=\"7cec9e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-222\" alt=\"\" srcset=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-1-1024x683.jpg 1024w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-1-300x200.jpg 300w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-1-768x512.jpg 768w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-1-391x260.jpg 391w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fde3d85 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fde3d85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5990593\" data-id=\"5990593\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1db666a elementor-widget elementor-widget-image\" data-id=\"1db666a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-6-1024x683.jpg\" class=\"attachment-large size-large wp-image-227\" alt=\"\" srcset=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-6-1024x683.jpg 1024w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-6-300x200.jpg 300w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-6-768x512.jpg 768w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-6-391x260.jpg 391w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-6.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f253a2 elementor-widget elementor-widget-image\" data-id=\"9f253a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3-1024x683.jpg\" class=\"attachment-large size-large wp-image-224\" alt=\"\" srcset=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3-1024x683.jpg 1024w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3-300x200.jpg 300w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3-768x512.jpg 768w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3-391x260.jpg 391w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-3.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8103a59\" data-id=\"8103a59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67d475 elementor-widget elementor-widget-heading\" data-id=\"d67d475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">DHAMMAWORKS MINI-WORKSHOPS<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13195c8 elementor-widget elementor-widget-text-editor\" data-id=\"13195c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dhammaworks program caters to those who are actively working or in business and are interested on how Buddhism can be applied in daily life. Among the topics include work-life balance &amp; success, wealth generation &amp; management, networking &amp; office dynamics, emotion &amp; stress management and coping with work-life change.<\/p><p>Experienced Dhamma speakers who are professionals in their respective field of expertise facilitate the sessions in interactive way. The facilitators are:<\/p><p>\u00a0<\/p><ol><li>Dd Tan Huat Chye<\/li><li>Datuk Charlie Chia<\/li><li>Low Mi Yen<\/li><li>Keek Seng Bee<\/li><li>Benny Liow<\/li><\/ol><p>\u00a0<\/p><p>Check out our facebook page at <a href=\"https:\/\/www.facebook.com\/kmbsdhammaworks\/\"><u>https:\/\/www.facebook.com\/kmbsdhammaworks\/<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-474b9bf elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"474b9bf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7e7f4d\" data-id=\"a7e7f4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c853785 elementor-widget elementor-widget-heading\" data-id=\"c853785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">WEEKLY VIPASSANA MEDITATION PRACTICE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60dbee1 elementor-widget elementor-widget-text-editor\" data-id=\"60dbee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Group walking and sitting meditation session is held on every Wednesday, 8 p.m. to 10 p.m. Beginners are guided by experienced facilitators to learn the basic steps in meditation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-493722e elementor-widget elementor-widget-heading\" data-id=\"493722e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MONTHLY VIPASSANA MEDITATION PRACTICE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb75699 elementor-widget elementor-widget-text-editor\" data-id=\"fb75699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vipassana meditation class is held on the 4<sup>th<\/sup>\u00a0Sunday of every month, 10.30 a.m. to 12 p.m. Participants are guided by an experienced facilitator, Bro. Lim Jee Kong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6726040 elementor-widget elementor-widget-heading\" data-id=\"6726040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\">WEEKLY METTA MEDITATON PRACTICE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2105e66 elementor-widget elementor-widget-text-editor\" data-id=\"2105e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Metta meditation session is held on every Tuesday, 8.30p.m. to 10 p.m. Yogis are guided on the basic steps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b98cfd elementor-widget elementor-widget-heading\" data-id=\"3b98cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\">\nMEDITATION COURSE AND RETREAT<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e8576 elementor-widget elementor-widget-text-editor\" data-id=\"37e8576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditation courses are held in KMBS to introduce basic meditation techniques to beginners. Meditation retreats are also held to encourage yogis to practise meditation more intensely. Please refer to the weekly announcement for upcoming course and retreat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41f5d3e\" data-id=\"41f5d3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8659fad elementor-widget elementor-widget-image\" data-id=\"8659fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-8-1024x683.jpg\" class=\"attachment-large size-large wp-image-229\" alt=\"\" srcset=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-8-1024x683.jpg 1024w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-8-300x200.jpg 300w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-8-768x512.jpg 768w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-8-391x260.jpg 391w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-8.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458fb55 elementor-widget elementor-widget-image\" data-id=\"458fb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-7-1024x683.jpg\" class=\"attachment-large size-large wp-image-228\" alt=\"\" srcset=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-7-1024x683.jpg 1024w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-7-300x200.jpg 300w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-7-768x512.jpg 768w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-7-391x260.jpg 391w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-7.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c517bc0 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c517bc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebb5507\" data-id=\"ebb5507\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ded05de elementor-widget elementor-widget-image\" data-id=\"ded05de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-5-1024x683.jpg\" class=\"attachment-large size-large wp-image-226\" alt=\"\" srcset=\"https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-5-1024x683.jpg 1024w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-5-300x200.jpg 300w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-5-768x512.jpg 768w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-5-391x260.jpg 391w, https:\/\/www.kinrarametta.org\/en\/wp-content\/uploads\/2020\/10\/kinrara-metta-dhammaduta-5.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-154562d\" data-id=\"154562d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3bf7ec elementor-widget elementor-widget-heading\" data-id=\"d3bf7ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">DHAMMA STUDY GROUP (DSG)<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828ac28 elementor-widget elementor-widget-text-editor\" data-id=\"828ac28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DSG is a daytime program catering to those who are available during weekdays: retirees, homemakers, flexi-workers. The program includes Puja and chanting, Metta meditation and Dhamma sharing.<\/p><p>\u00a0<\/p><p>Weekly session is held on every Thursday, 10.30 a.m. to 1 p.m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07d76bf elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07d76bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63f0f4f\" data-id=\"63f0f4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DHAMMADUTA OBJECTIVE: To propagate Buddha Dhamma through Dhamma sharing, workshop, sutta study, meditation class and retreat. After His Supreme Enlightenment, Gotama Buddha walked throughout Northern India and preached the Dhamma tirelessly for 45 years. His first sermon was given to the five ascetics at the Deer Park of Isipatana, Varanasi. The historical event is called [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/pages\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":41,"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":462,"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/pages\/308\/revisions\/462"}],"wp:attachment":[{"href":"http:\/\/www.kinrarametta.org\/en\/wp-json\/wp\/v2\/media?parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}